MARANGELITZA's Journal, 16 July 2017

152.0 lb Lost so far: 14.8 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1799 kcal

Fat: 100.76g | Prot: 69.83g | Carb: 161.77g.   Breakfast: Puerto Rican Style Rice Meal Fritter (Almojabana), Coffee with Milk, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Cacique Cotija Cheese, La Fe Arepa De Choclo. Lunch: Better Oats Oat Fit - Maple & Brown Sugar, Polaner All Fruit Cherry. Dinner: Puerto Rican Stew (Sancocho). Snacks/Other: Cheesecake. more...

1752 kcal

Activities & Exercise: Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...