Weigh In record (no journal entry) for 22 March 2012
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258.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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702 kcal
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Fat: 10.44g | Prot: 93.74g | Carb: 62.75g.
Breakfast: Strawberries , Blueberries , Ancient Grains Whole Grain Bread (Pepperidge Farm), Fried Egg without Fat, Egg White. Lunch: Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, 100% Whey Protein Gold Standard - Dutch Chocolate. Dinner: Side Salad. more...
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steady weight
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