Weigh In record (no journal entry) for 16 July 2017
|
168.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2017:
|
250 kcal
|
Fat: 11.00g | Prot: 10.00g | Carb: 29.00g.
Breakfast: Noosa Yogurt. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
honk's weight history
|