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So ashamed. I should know better..
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253.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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190 kcal
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Fat: 6.00g | Prot: 8.00g | Carb: 30.00g.
Snacks/Other: Best Choice Low-Moisture Part-Skim Mozzarella Cheese, Chiquita Banana. more...
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gaining 5.6 lb a week
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