Weigh In record (no journal entry) for 16 July 2017
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215.2 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 July 2017:
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2087 kcal
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Fat: 72.94g | Prot: 78.25g | Carb: 283.77g.
Breakfast: Leicht & Cross Knusperbrot Vital, K-Classic Geflügelsalami mit Palmfett, Wolf Bayerische Gelbwurst. Lunch: Gut & Günstig Lachsersatz, Brennecke Gekochte Mettwurst, Zentis Schwarze Johannisbeere, Lieken Urkorn Bauernmild (50g), Camembert. Dinner: Pellkartoffeln, Gut & Günstig Brathering. Snacks/Other: Mars Ice Cream (51ml), Zitronenmuffin, Johannisbeeren, Orangenlimonade, Coca-Cola Coca-Cola Zero. more...
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2941 kcal
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Activities & Exercise:
Sitting - 10 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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