Weigh In record (no journal entry) for 15 July 2017
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144.6 lb
Lost so far: 5.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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367 kcal
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Fat: 18.75g | Prot: 30.75g | Carb: 19.00g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Vanilla, Isagenix IsaGreens, Isagenix IsaFruits, BodyLab Liquid Gold. more...
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gaining 4.2 lb a week
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Cathy E K's weight history
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