Weigh In record (no journal entry) for 19 March 2010
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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734 kcal
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Fat: 15.24g | Prot: 30.75g | Carb: 129.88g.
Breakfast: skim milk, Weetabix, Fiber One Chewy Bars. more...
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gaining 0.9 lb a week
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