Weigh In record (no journal entry) for 15 July 2017
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2017:
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2928 kcal
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Fat: 80.67g | Prot: 129.98g | Carb: 422.69g.
Breakfast: Heudebert Biscottes Goût Brioché, Café, U Miel de Fleurs. Lunch: Entremont Emmental, Pain Multigrain, Tipiak Céréales De Campagne, Steak Haché 5%, Brugnon. Dinner: Picard Sorbet Poire, Auchan Sorbet Citron, Carrefour Salade Saison, Steak Haché 5%, Tipiak Céréales De Campagne, Petit Chebra Fromage Frais au Lait de Chèvre, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Président Bûche de Chèvre Fondante, Pain Multigrain, Lidl Yaourt à la Grecque, Andros Confiture Allégée Oranges. Snacks/Other: Pomme, Bio Village Biscuits Sésame. more...
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2494 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour and 30 minutes, Shopping - 1 hour, Sitting - 4 hours, Standing - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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