Weigh In record (no journal entry) for 15 July 2017
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152.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 July 2017:
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1386 kcal
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Fat: 53.08g | Prot: 49.52g | Carb: 174.68g.
Breakfast: Honey, Coles Lite Milk, Uncle Tobys Gourmet Cranberry Raspberry & Strawberry, Bananas. Lunch: Nuttelex Original, Avocado, Abbott's Village Bakery Light Rye, Poached Egg. Dinner: Old El Paso Medium Chunky Tomato Salsa, Carrots, Old El Paso Taco Soft Shell, Minced Turkey. Snacks/Other: Cadbury Caramello Block, CSR Raw Sugar, Coles Lite Milk, Twinings English Breakfast Teabags, Golden Days Dark Chocolate Sesame Snaps. more...
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2071 kcal
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Activities & Exercise:
Exercise Bike - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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