Weigh In record (no journal entry) for 15 July 2017
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116.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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413 kcal
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Fat: 23.56g | Prot: 34.39g | Carb: 15.67g.
Breakfast: 그린스무디. Lunch: 불닭. more...
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gaining 2.6 lb a week
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