Weigh In record (no journal entry) for 14 July 2017
|
192.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 July 2017:
|
62 kcal
|
Fat: 1.76g | Prot: 0.47g | Carb: 11.37g.
Breakfast: Coffee with Cream and Sugar. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IAmYellowCake's weight history
|