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So excited!!!!!! Finally below 140 after a very long while!!! 136 here I come!!!!!
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139.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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516 kcal
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Fat: 25.87g | Prot: 44.55g | Carb: 28.97g.
Breakfast: Spinach, Nature's Way Metabolic Reset, Bell Plantation PB2 Powdered Peanut Butter, Half and Half Cream. Lunch: Follow Your Heart Original Vegenaise, Kirkland Signature Balsamic Vinegar of Modena, Fresh Express Spring Mix, Egg. more...
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losing 0.5 lb a week
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