tennille77's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
250.5 lb Lost so far: 21.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:
483 kcal Fat: 30.08g | Prot: 24.50g | Carb: 30.63g.   Lunch: wishbone Fat Free Italian dressing, lettuce, wendy's chicken nuggets. more...
losing 2.9 lb a week

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