Justasqeeple's Journal, 21 March 2012

Zumba day 1. Did short class and had to sit out one song to feed my toddler- and catch my breath :) But did the rest! I feel good!

259.0 lb Lost so far: 5.0 lb.    Still to go: 69.0 lb.    Diet followed 100%.

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1212 kcal

Fat: 46.04g | Prot: 83.32g | Carb: 119.57g.   Breakfast: day one. Lunch: Cucumber (Peeled), day one. Dinner: Deluxe Shells & Cheddar Cheese, Green Beans (Canned), Pork Chop. Snacks/Other: Water, Reduced Fat Potato Chips. more...

3110 kcal

Activities & Exercise: Zumba - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...