Weigh In record (no journal entry) for 21 March 2012
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133.0 lb
Lost so far: 44.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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333 kcal
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Fat: 5.75g | Prot: 31.32g | Carb: 39.55g.
Breakfast: advantedge. Lunch: snyders mini pretzels, miracle whip light, turkey deli, rudi's whole wheat. more...
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losing 21.0 lb a week
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