IngaViolet's Journal, 14 July 2017

148.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 104.85g | Prot: 56.34g | Carb: 213.44g.   Breakfast: Jelly (All Flavors), Butter, Great Value Enriched White Sandwich Bread. Lunch: Fresh Selections Asian Style Chopped Salad Kit, Sweet Potato. Dinner: Mooyah Turkey Burger Patty, Marketside Asian Salad, Blueberry Pie (Commercial). more...

1917 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...