Weigh In record (no journal entry) for 14 July 2017
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130.7 lb
Lost so far: 13.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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1029 kcal
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Fat: 50.89g | Prot: 48.02g | Carb: 86.70g.
Breakfast: Brunch Blütenhonig, Milsa Fettarmer Joghurt 1,8%, Pfirsiche, Salami, Milsani Deutsche Markenbutter, Kamps Mehrkornbrötchen. Lunch: Mestemacher Eiweißbrot mit Karotten, Milsani Deutsche Markenbutter, Ei, Zwiebeln. more...
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gaining 1.1 lb a week
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unicorn<3's weight history
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