Weigh In record (no journal entry) for 14 July 2017
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148.8 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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1918 kcal
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Fat: 95.71g | Prot: 84.58g | Carb: 181.84g.
Breakfast: Mirel Чизкейк Классический с Натуральным Сыром, Рогачев Сгущенка. Lunch: Haagen-Dazs Мороженое. Dinner: Grow Food Индейка Гриль. more...
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gaining 1.5 lb a week
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oly-hos's weight history
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