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blackcloud2k
Journal
18 Mar 10
blackcloud2k's Journal, 18 March 2010
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Weigh In record (no journal entry) for 18 March 2010
179.2 lb
Lost so far:
20.8 lb
.
Still to go:
29.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2010:
1083 kcal
Fat: 50.48g | Prot: 33.89g | Carb: 126.14g.
Breakfast:
Armando's Potato and Egg Burrito.
Dinner:
hard boiled egg, mein noodles, kraft light vidalia onion, cucumber, carrot baby, butter lettuce.
Snacks/Other:
Unbuttered Popcorn Popped in Oil.
more...
2876 kcal
Activities & Exercise:
Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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