val30190's Journal, 14 July 2017

Weigh In record (no journal entry) for 14 July 2017
109.6 lb Lost so far: 22.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2017:
1357 kcal Fat: 58.85g | Prot: 51.88g | Carb: 151.15g.   Breakfast: McVitie's Hob'nobs, Alpro Lait de Cajou. Lunch: Taillefine Caramel, Président Emmental Cœur de Meule, Chavroux Mini Portion, Krisprolls Petits Pains Suédois Complets, Pamplemousse (Rose et Rouge), Picard Fenouils Émincés, Aubergine, Picard Trio de Poivrons. Dinner: Endive, Fleury Michon Rôti de Porc Cuit 100% Filet, Parmesan (Râpé), Carrefour Champignons de Paris, Chavroux Mini Portion, Krisprolls Petits Pains Suédois Complets, Magnum Pink. more...
steady weight

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