LilyRose's Journal, 18 March 2010

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Weigh In record (no journal entry) for 18 March 2010

184.0 lb Lost so far: 23.0 lb. Still to go: 54.0 lb. Diet followed 100%.

Diet Calendar Entries for 18 March 2010:

1135 kcal

Fat: 19.46g | Prot: 47.42g | Carb: 203.00g. Breakfast: horizon milk, ezekiel 4:9 raisin cereal. Lunch: cantaloupe, jarlsberg, sandwich thins, popchips. Dinner: cheerios. Snacks/Other: trail mix, non dairy creamer, fat free half. more...

2121 kcal

Activities & Exercise: Desk Work - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

losing 1.4 lb a week

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LilyRose's Journal, 18 March 2010

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