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Trotz Burger King...läuft! :D
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174.4 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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487 kcal
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Fat: 7.50g | Prot: 13.81g | Carb: 77.79g.
Breakfast: REWE Beste Wahl Krusti Brötchen, Almette Frischkäse Meerrettich, Rügenwalder Mühle Vegetarische Salami, Thomy Scharfer Meerrettich. Snacks/Other: Krombacher Radler, Kaffee mit Milch. more...
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losing 3.1 lb a week
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 Comments
14 Jul 17 by member: Big Gloria
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Toll! Du machst das ganz toll! 👏👍😘☕️
14 Jul 17 by member: B. Margot
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