Weigh In record (no journal entry) for 21 March 2012
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243.5 lb
Lost so far: 6.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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830 kcal
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Fat: 31.98g | Prot: 40.75g | Carb: 100.88g.
Breakfast: Salted Margarine-Like Spread Tub, Coffee, 2% milk, Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Weight Watchers cheese, Splenda, Original Strawberry Yogurt. more...
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losing 0.1 lb a week
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luissanchezf's weight history
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