Weigh In record (no journal entry) for 13 July 2017
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151.2 lb
Lost so far: 58.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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757 kcal
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Fat: 25.56g | Prot: 31.73g | Carb: 106.31g.
Lunch: Tomatoes, Campari Cocktail Tomatoes, Farofa Pronta, Chili with Beans (Canned). Dinner: Winky Brand Sugar Free Gelatin Dessert, Farofa Pronta, Chili Con Carne with Beans, Campari Cocktail Tomatoes. more...
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losing 3.4 lb a week
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