Weigh In record (no journal entry) for 21 March 2012
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134.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2012:
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1560 kcal
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Fat: 62.35g | Prot: 72.39g | Carb: 194.18g.
Breakfast: Cream Cheese, Multi-Grain Sandwich Thins, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Lean Cuisine Mushroom Mezzaluna Ravioli, Balsamic Ranch, Lettuce Salad with Assorted Vegetables. Dinner: Sweet Potato French Fries, Classic Mozzarella Shredded Cheese, hearth bread, country crock, pesto, boneless chicken breast perdue. Snacks/Other: thin mints, Bananas. more...
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1777 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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DanielleCC's weight history
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