Weigh In record (no journal entry) for 13 July 2017
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2017:
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3104 kcal
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Fat: 107.47g | Prot: 194.25g | Carb: 332.26g.
Breakfast: Heudebert Biscottes Goût Brioché, Café, U Miel de Fleurs. Lunch: Andros Confiture Allégée Abricots, Le Cabanon Lentilles Préparées, Coeur de Lion Camembert, Pain Multigrain, Entremont Emmental, Le Gaulois Escalope de Dinde, Lidl Yaourt à la Grecque, Saupiquet Filets de Sardines Citron Basilic. Dinner: Bio Village Biscuits Sésame, Carte D'Or Glace Vanille, Carte D'Or Glace Chocolat Noir, Auchan Boulgour Quinoa Blond et Rouge, Le Gaulois Escalope de Dinde, Yoplait Perle de Lait Nature, Pomme, Melon, Porto, Président Bûche de Chèvre Fondante, Entremont Emmental, Pain Multigrain, Coeur de Lion Camembert. Snacks/Other: Bio Village Biscuits Sésame, Brugnon. more...
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2669 kcal
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Activities & Exercise:
Shopping - 1 hour, Swimming (fast) - 35 minutes, Sitting - 4 hours, Standing - 3 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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