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marinaburge
Journal
13 Jul 17
marinaburge's Journal, 13 July 2017
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Weigh In record (no journal entry) for 13 July 2017
195.8 lb
Lost so far:
0 lb
.
Still to go:
52.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2017:
940 kcal
Fat: 48.69g | Prot: 68.26g | Carb: 57.62g.
Breakfast:
Chicken Gizzard, Nature's Promise Organic Wildflower Honey, Cottage Cheese.
Lunch:
Honey, Lettuce Salad with Assorted Vegetables, Pork Schnitzel.
Dinner:
Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Caesar Salad with Romaine, Pork Schnitzel.
more...
2375 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours.
more...
gaining 1.2 lb a week
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