bebe32bebe's Journal, 13 July 2017

160.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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839 kcal

Fat: 30.89g | Prot: 16.27g | Carb: 124.81g.   Breakfast: Yeşil Elma. Lunch: Türlü, Bulgur (Pişmiş). Dinner: Patates Salatası. Snacks/Other: Salatalık, Salatalık, Yeşil Elma, Cheetos Çıtırcık. more...

2836 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Exercise machine (moderate) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 22 hours. more...