Weigh In record (no journal entry) for 18 March 2010
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180.0 lb
Lost so far: 9.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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200 kcal
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Fat: 2.50g | Prot: 5.00g | Carb: 41.00g.
Breakfast: Quaker Instant Oatmeal Express Cinnamon Roll. more...
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gaining 1.2 lb a week
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ZenMasterCynic's weight history
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