Weigh In record (no journal entry) for 13 July 2017
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97.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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1179 kcal
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Fat: 72.68g | Prot: 80.17g | Carb: 171.11g.
Lunch: Kiwi, Everyday Magere Yoghurt, Kaas, Witte Boterham, Aldi Hespenworst. Dinner: Lasagne met Vlees. Snacks/Other: Spaghetti Bolognese, Slagroom, Koekje, Panos Eclair. more...
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steady weight
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