altesWeib's Journal, 13 July 2017

130.1 lb Lost so far: 79.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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806 kcal

Fat: 24.70g | Prot: 37.60g | Carb: 104.78g.   Lunch: Te Coconut Collaborative Erdbeere, DM Bio Leinsamen Ganz, Saupiquet Thunfisch Naturale - ohne Öl, Dennree Rundkorn Reis Vollkorn, Oatly Original Hafer, DM Bio Gojibeeren, Kaffee, Dennree Chiasamen. more...

1585 kcal

Activities & Exercise: Yoga & Muskel - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...