Weigh In record (no journal entry) for 13 July 2017
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121.7 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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1214 kcal
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Fat: 41.35g | Prot: 36.68g | Carb: 189.16g.
Breakfast: Amandes, Nutella Nutella, Pain Complet. Lunch: Blanc d'Oeuf Cuit, Laitue Iceberg (y compris les Types 'Crisphead'), Moussaka. Dinner: Brioche, Pêches, Pêches. more...
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steady weight
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helene11111's weight history
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