Weigh In record (no journal entry) for 13 July 2017
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109.6 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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1911 kcal
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Fat: 94.07g | Prot: 44.98g | Carb: 228.02g.
Breakfast: McVitie's Hob'nobs, Alpro Lait de Cajou. Lunch: Andros Délice en Morceaux Fraise, Saint Nectaire, Krisprolls Petits Pains Suédois Complets, Soignon Yaourt au Lait de Chèvre, Aubergine, Picard Trio de Poivrons, Courgette, Pamplemousse (Rose et Rouge). Dinner: Magnum Pink, Chips, Courgette, Picard Trio de Poivrons, Aubergine, Soignon Yaourt au Lait de Chèvre. Snacks/Other: Picard Smoothie Mûre Cassis Myrtille. more...
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losing 7.7 lb a week
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