candiceelrod's Journal, 21 March 2012

196.6 lb Lost so far: 6.4 lb.    Still to go: 76.6 lb.    Diet followed poorly.

---

1398 kcal

Fat: 100.73g | Prot: 77.76g | Carb: 29.91g.   Breakfast: atkins royal. Lunch: ready pac bistro. Snacks/Other: diet snapple trop a rocka, water, sugar free reeses, bbq pork rinds, vienna. more...

2633 kcal

Activities & Exercise: Shopping - 20 minutes, Walking (moderate) - 3/mph - 12 minutes, Walking (exercise) - 3.5/mph - 12 minutes, Weight Training (moderate) - 45 minutes, Resting - 11 hours and 30 minutes, Sleeping - 11 hours and 1 minute. more...