weaverj86's Journal, 21 March 2012

299.2 lb Lost so far: 13.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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1467 kcal

Fat: 49.90g | Prot: 50.80g | Carb: 199.60g.   Breakfast: 2% Reduced Fat Milk, cheerios. Lunch: Pepsi Max (8 fl oz), Garden veggie straws. Dinner: Coconut Pecan Cookies, 2% milk great value, Multi Grain Cheerios. Snacks/Other: 2% reduced fat milk great value, Keebler Chips Deluxe 100 calories. more...

3612 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...