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Month 8, Start of week 3
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181.6 lb
Lost so far: 58.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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1204 kcal
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Fat: 35.15g | Prot: 68.06g | Carb: 157.86g.
Lunch: Protein2o Protein Infused Water - Tropical Coconut. Dinner: State Fair Mini Corn Dogs, Betty Crocker Rich & Creamy Frosting - Chocolate, Apple Dessert Crisp, KFC Macaroni & Cheese (Individual), Omaha Steaks Beef Pot Roast, Pictsweet Deluxe Sides Potatoes Au Gratin with Cheddar, American and Romano Cheeses, Ore-Ida Steam n' Mash Cut Russet Potatoes, Chicken Shack Chicken Tender. more...
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steady weight
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