Fell off the wagon a bit... I've got to loose 20 lbs to feel like my old self.
:0)
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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983 kcal
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Fat: 36.49g | Prot: 46.79g | Carb: 120.31g.
Breakfast: banana. Lunch: v8 juice, ranch dressing, tomato, salad greens. Dinner: multi grain bread, rotini, ground beef. Snacks/Other: chips, milk. more...
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gaining 0.7 lb a week
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Comments
So get back on that wagon!! And start feeling good again!!! You can do it! :D
20 Mar 12 by member: Emerald17
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