IAmYellowCake's Journal, 12 July 2017

Well, a year and some change later, I'm back in the game for another round...
195.6 lb Lost so far: 14.4 lb.    Still to go: 20.6 lb.    Diet followed poorly.

Diet Calendar Entries for 12 July 2017:
2085 kcal Fat: 64.71g | Prot: 87.08g | Carb: 340.69g.   Breakfast: Ketchup, Food Lion Black Turtle Beans, Hashed Brown Potatoes, Coffee with Cream and Sugar. Lunch: Cadbury's Dairy Milk Hazelnut, Cadbury's Dairy Milk Hazelnut. Dinner: WinCo Foods Black Turtle Beans, Deli Express Chicken Caesar Wrap. Snacks/Other: Larabar Peanut Butter Chocolate Chip, Cantaloupe Melons, Kroger Chocolate Chocolate Chip Cookies, Coffee with Cream and Sugar, Coffee with Cream and Sugar, grolsch non alcoholic beer. more...
2239 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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