Well, a year and some change later, I'm back in the game for another round...
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195.6 lb
Lost so far: 14.4 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 July 2017:
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2085 kcal
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Fat: 64.71g | Prot: 87.08g | Carb: 340.69g.
Breakfast: Ketchup, Food Lion Black Turtle Beans, Hashed Brown Potatoes, Coffee with Cream and Sugar. Lunch: Cadbury's Dairy Milk Hazelnut, Cadbury's Dairy Milk Hazelnut. Dinner: WinCo Foods Black Turtle Beans, Deli Express Chicken Caesar Wrap. Snacks/Other: Larabar Peanut Butter Chocolate Chip, Cantaloupe Melons, Kroger Chocolate Chocolate Chip Cookies, Coffee with Cream and Sugar, Coffee with Cream and Sugar, grolsch non alcoholic beer. more...
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2239 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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