Weigh In record (no journal entry) for 12 July 2017
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156.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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503 kcal
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Fat: 41.99g | Prot: 26.42g | Carb: 4.01g.
Breakfast: Coffee, Butter, Scrambled Egg. more...
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losing 3.6 lb a week
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jessa_sparkle's weight history
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