Heather Vincent's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
105.5 lb Lost so far: 2.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
1623 kcal Fat: 59.73g | Prot: 55.03g | Carb: 214.27g.   Breakfast: Cherry Pop-tarts. Lunch: Beef Tacos. Dinner: Tacos, Rosarita Refried Beans, Old El Paso Taco Shells, Kraft Colby & Monterey Jack Cheese, Instant White Rice. Snacks/Other: Gatorade, Vanilla Ice Cream. more...
losing 1.3 lb a week

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