Weigh In record (no journal entry) for 12 July 2017
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2017:
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3165 kcal
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Fat: 97.15g | Prot: 132.92g | Carb: 430.20g.
Breakfast: U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Pamplemousse, Auchan Bio Galettes de Maïs. Lunch: Leader Price Haricots Blancs à la Tomate, Andros Confiture Allégée Abricots, Heudebert Biscottes 6 Céréales, Etorki Fromage de Brebis, Bjorg Galettes de Maïs, Lidl Yaourt à la Grecque, Le Gaulois Escalope de Dinde. Dinner: Carte D'Or Glace Vanille, Carte D'Or Glace Chocolat Noir, Tomates, Coeur de Lion Camembert, Pain Multigrain, Cassegrain Petit Pois, Entremont Emmental, Salade d'Huile et de Vinaigre (Recette Maison), Pâturages Yaourt au Lait Entier Saveur Vanille, Pastèque, Bio Village Biscuits Sésame. Snacks/Other: Carte D'Or Sorbet Framboises, Bio Village Biscuits Sésame. more...
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4200 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 45 minutes, Standing - 3 hours, Sitting - 4 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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