Mel Brass's Journal, 12 July 2017

Went to Durban for a week holiday and picked up

176.6 lb Lost so far: 21.8 lb. Still to go: 44.3 lb. Diet followed reasonably well.

gaining 0.2 lb a week

Comments

dont stress, each day is a new beginning, never too late to try again!

13 Jul 17 by member: Denise Dreyer Smith


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Mel Brass's weight history