Weigh In record (no journal entry) for 12 July 2017
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121.7 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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1159 kcal
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Fat: 47.58g | Prot: 37.28g | Carb: 151.73g.
Breakfast: Monoprix Palets Bretons, Nutella Nutella, Pain d'épeautre. Lunch: Pêches, Blanc d'Oeuf Cuit, Huile d'Olive, Tomates, Pamplemousse (Rose et Rouge), Crusti Frais Steak 3 Fromages. Dinner: Melon, Amandes. more...
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losing 2.3 lb a week
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helene11111's weight history
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