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No real change, no real surprise after a week with less exercise that included a big meal with family back home to celebrate my grandfather's birthday.
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356.4 lb
Lost so far: 32.6 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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1676 kcal
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Fat: 53.27g | Prot: 74.15g | Carb: 228.98g.
Breakfast: Pancakes (Dry Mix), Original Syrup, Light Soft Spread, Orange Juice, Texas Toast. Lunch: dannon light and fit yogurt, Vitamin Water Essential Orange-Orange (Glaceau), Grilled Chicken & Pesto Farfalle. Dinner: Pizza with Meat and Vegetables, Bold & Spicy Baked Beans. Snacks/Other: Hard-Boiled Egg, Smart Pop 94% Fat Free Kettle Korn Popcorn. more...
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gaining 0.2 lb a week
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