Weigh In record (no journal entry) for 12 July 2017
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107.4 lb
Lost so far: 25.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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1233 kcal
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Fat: 94.87g | Prot: 31.07g | Carb: 68.20g.
Lunch: 매일유업 휘핑크림, 양파, 가지, 표고버섯. Dinner: 김치, 오이, 양파, 팽이버섯, 삼겹살. Snacks/Other: 체리, 이즈니 무염 버터, 커클랜드 가염버터, 해태 아이비 (23g). more...
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losing 0.5 lb a week
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hyemoo's weight history
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