Magalí Rocío ~'s Journal, 11 July 2017

Weigh In record (no journal entry) for 11 July 2017
97.9 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2017:
1957 kcal Fat: 136.41g | Prot: 273.01g | Carb: 103.53g.   Breakfast: Banana, Ser Yogurt Ser Joyfull. Lunch: Cocinero Aceite de Oliva, Salsa de Soja, La Serenísima Queso Rallado Puro Reggianito, Chauchas, Verónica Queso Cuartirolo, Calabaza Cocinada, Salmón Rosado. Dinner: Cebollas Dulces, Queso Mozzarella, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: El Pocillo Malta, Coco, Arándanos, Pulver Amino Total, Clara de Huevo, Huevo Revuelto, Herbalife Batido. more...
gaining 9.3 lb a week

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