Weigh In record (no journal entry) for 11 July 2017
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193.3 lb
Lost so far: 19.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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1364 kcal
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Fat: 47.28g | Prot: 111.36g | Carb: 119.25g.
Breakfast: Сливочное Масло, Абрикос, Геркулес Овсяные Хлопья. Lunch: Морковь, Лук, Кролик, Пшеничная Крупа. more...
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losing 1.4 lb a week
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felkermama's weight history
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