Weigh In record (no journal entry) for 20 March 2012
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215.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1533 kcal
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Fat: 64.15g | Prot: 44.39g | Carb: 173.11g.
Breakfast: Bagel, Plain, Coffee (Brewed From Grounds). Lunch: Bologna, Italian bread. Dinner: Pizza Sub, French fries. more...
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steady weight
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Pinstripe's weight history
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