debytaqa's Journal, 10 July 2017

Nasi goreng 1/2
Tahu grng 2 tempe greng 1
Kerupuk 2

300 kkal
115.7 lb Lost so far: 2.2 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
losing 15.4 lb a week

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