Weigh In record (no journal entry) for 11 July 2017
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2017:
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2919 kcal
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Fat: 101.61g | Prot: 148.62g | Carb: 359.23g.
Breakfast: Auchan Bio Galettes de Maïs, Pamplemousse, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Le Gaulois Escalope de Dinde, Pastèque, Lidl Yaourt à la Grecque, Entremont Emmental, Pain Multigrain, Oranges, Delisse Flan Nappé Caramel, Carrefour Aubergines Cuisinées à la Provençale. Dinner: Bio Village Biscuits Sésame, Pastèque, Président Bûche de Chèvre Fondante, Pâturages Yaourt au Lait Entier Saveur Vanille, Heudebert Biscottes 6 Céréales, Panzani Farfalle, Carrefour Foie d'agneau, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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2956 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 2 hours and 30 minutes, Swimming (fast) - 35 minutes, Sitting - 4 hours, Standing - 3 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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